Gluten Free Diet: Food and Recipes for Beginners
Gluten Free Diet
This guide is written in plain English, will help you easily understand what a
Gluten Free diet is and will put you firmly on the road to beginning a Gluten Free life.

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Gluten Free - Millet Porridge Recipe

This recipe makes 1 servings.


  • 1 serving of Millet grain
  • 4 times water
  • agave syrup or apple juice
  • any dried fruit, or raisins as much as you like
  • a pinch of salt
  • 1/2 cup of skim milk


  • combine millet grain, water and milk in pan
  • bring to boil
  • cover and simmer for 30 minutes.
  • remove heat
  • add dried fruit and syrup
  • serve hot

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(This page last modified : July 20, 2014)

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