Gluten Free Diet: Food and Recipes for Beginners
Gluten Free Diet
This guide is written in plain English, will help you easily understand what a
Gluten Free diet is and will put you firmly on the road to beginning a Gluten Free life.

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Gluten Free - Pasta Recipe

This recipe takes about 20 minutes to make.


  • 225g amaranth flour
  • 125g tapioca flour
  • 1 egg
  • 1 tbsp walnut Oil
  • 1-2 tablespoons water


  • sift together the flours into a large mixing bowl.
  • make a well in the centre then add the remaining ingredients and mix well
  • turn onto a lightly floured surface and knead for 10 minutes, until smooth and elastic.
  • cover with cling film and allow to rest for 20 minutes.
  • roll out thinly and form into whatever pasta shape your recipe calls for.
  • cook in boiling water for 3-4 minutes. 

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(This page last modified : July 20, 2014)

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