Gluten Free Diet: Food and Recipes for Beginners
Gluten Free Diet
This guide is written in plain English, will help you easily understand what a
Gluten Free diet is and will put you firmly on the road to beginning a Gluten Free life.

| Home :: Gluten Free | Gluten Free Recipes (32) | Gluten Free Beer / Alcohol | FAQ | Gluten Free Food List | Foods to Avoid |
Gluten Free Foods Online Store (Powered by Amazon)


Gluten Free - Rice & Buckwheat  Porridge Recipe

This recipe makes 1 servings and great for breakfast.


  • 1 serving of brown rice flakes and buckwheat flakes (less buckwheat)
  • dried fruits, dried blueberries, dried cranberries, dried prunes, and any other dried fruit you like.
  • nuts, walnut/pecans/almonds
  • skim milk or soymilk


  • put the flakes and dried fruit into a pan
  • add hot water until the food is covered
  • cook on low heat for 3-4 minutes and keep stirring and adding water as necessary
  • remove heat
  • add nuts and milk.

Back to Gluten Free Recipes




What Next? Digg It > Bookmark > Share This
(This page last modified : July 20, 2014)

Copyright Notice | Disclaimer | Privacy Policy | About us |

Copyright 2009-2014
All trademarks, registered trademarks, product names and company names or logos mentioned herein are the property of their respective owners.
 No part of this web site may be reproduced or copied without written permission from the owner