Gluten Free Diet: Food and Recipes for Beginners
Gluten Free Diet
This guide is written in plain English, will help you easily understand what a
Gluten Free diet is and will put you firmly on the road to beginning a Gluten Free life.

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Gluten Free - Trifle Recipe

This recipe makes 9-11 servings.


  • 3 (1.4 oz) pkgs Jell-O Sugar-Free Instant Chocolate Pudding & Pie Filling
  • 1 pkg whipped topping (Kraft Cool Whip Lite - 8 oz)
  • 15 pcs gluten-free chocolate chip cookies (cut each pieces into eight)


  • Cook the Jell-O Pudding in a large bowl following the instructions given and let it cool.
  • Pour a 2-inch layer of the pudding into a mould and add a layer of cookies and followed by the whipped topping. Repeat the same process.
  • Then, refrigerate it for about an hour. You may decorate it with candies of other decorations of your choice before serving.

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(This page last modified : March 15, 2013)

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