This recipe makes 4 servings. Takes about 30 minutes to make.


  • 950ml water
  • 250ml chicken stock
  • 100g onion, chopped up
  • 2 garlic cloves, chopped up
  • salt to taste
  • ½ tablespoon dried chili flakes
  • 680g fresh fish cutlets cod or grouper, cut into bite size pieces
  • 8 spring onions, cut into small pieces
  • 200g medium firm tofu, cut into cubes
  • 200g watercress


  1. Place the water, chicken stock, onion, garlic, salt and chili flakes in a large saucepan.
  2. Stir and bring to the boil.
  3. Add in the fish.
  4. Reduce the heat and simmer for 20 minutes.
  5. Add the spring onions, tofu and watercress.
  6. Simmer for a further 5 minutes.
  7. Serve hot.